Abs: They Take Time and Patience

If I could take a pill that would take my mid-section from what it is to what I intend it to be—minus the 1,000’s of crunches and pain-inducing planks and ab workouts—believe me I would. However, even I know that these things take time and a lot of patience.

Keep at it, you’ll get there if you stay the course and keep working hard.

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